Showing posts with label finding my joy. Show all posts
Showing posts with label finding my joy. Show all posts

January 14, 2016

Stronger than Yesterday

Last October  my sister called and asked if I wanted to do the 21 Day fix challenge with her. I knew I wanted to and my mom would do it with me too! Which is great! So we ordered our pack and November started our challenge. I love 21 day fix! It's become a lifestyle change that I needed! I'm working out 6 days a week and eating healthier portions! It's been so fun to see the difference in how I feel more energy clothes fitting better and I love that my girls are seeing their mommy being active and strong. It's not about getting skinny for me. It's about being healthy and strong. I have 2 beautiful girls who look to me for an example and I want them to have a positive outlook on their bodies and know that being healthy is what's important and taking care of yourself. Self care is not selfish I have come to learn how important that is!  I am excited to see what 2016 brings!